Video thumbnail for 3-Minute High-Protein Ice Cream Recipe #healthyicecream #icecream

3-Minute High-Protein Ice Cream Recipe #healthyicecream #icecream

Mar 7, 2026
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Creamy without heavy cream, this high-protein ice cream blends up thick, smooth, and incredibly satisfying. It is made with simple ingredients and comes together quickly using a blender. Cottage cheese creates a rich and creamy base while peanut butter and honey add natural sweetness and flavor. The result is a frozen dessert that feels indulgent while still being packed with protein. Ingredients 2 cups full-fat cottage cheese 3 tablespoons honey 2 tablespoons peanut butter 3 tablespoons dark chocolate chips Optional: 2 tablespoons Greek yogurt Instructions Add cottage cheese, honey, and peanut butter to a blender. Blend until completely smooth and creamy. Add Greek yogurt if using and blend again. Stir in dark chocolate chips. Transfer mixture to a shallow container. Freeze for 3 to 4 hours. Let rest a few minutes before scooping.